Contact Sophie Strout

About Sophie Strout

Sophie Strout

Call Me On: 3608013070

Hi! I'm Sophie Strout. I'm a military wife, mama, wellness coach and proud supporter of Neal's Yard Remedies! I empower women to ditch the scales and obsessive number counting so that they can work on fixing the relationships they have with food and their body's! I believe it's important to nourish yourself both inside and out and to do all things with love.
Find me on FB, IG and Snapchat @liftinglettuce



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